I am a yoga lover. Yoga has been my exercise of choice for the past few years. A couple of years ago I started teaching a yoga class for the friends in my ward at our church building. I will be starting the class up again tomorrow. For those of you who live nearby and are interested, we meet at 7:30 am every Saturday at the church on Adobe east of Gilbert. Anyone is welcome. You should know before you come that I am not a certified teacher. I am, however, going to be getting my certification in September so then I'll be official. Hope to see you there!
Friday, August 22, 2008
Yoga
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6 comments:
Yea! I am so excited! I will be there. I'm glad you found my blog and I would love for you to come visit me and snuggle up with baby Daria. I have to confess that I have visited your blog a few times but I don't know if I have ever commented! That might be considered border line stalking. Anyway I love your blog and all of Jenna's jokes!
That sounds super bombdiggity.
Darn tootin'!
Thank you!!! Even though my muscles feel like jello, I feel better than I have in a very long time!
darn tootin is right. yoga is only relaxing and a good work out if i can control my flatulence, which after owen has been proven difficult. so if i decide to come you people have two choices: set up on the other side, or control your laughter at my attempt to control my escaping air.
p.s. the new background blows mine out of the water. its really cute. i wish i could scrapbook like that in real life.
I was going to say I wish I could be there, but now I'm not so sure after Rachel's comment.
I've never really gotten into Yoga, but I've only taken it a couple of times with a million other people. I think it would be nice to do in a more quiet and peaceful surrounding. Do you recommend any videos?
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